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Monthly Archives: January 2018

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31 01, 2018

Best Dieticians in Jabalpur

By |January 31st, 2018|dietitian|0 Comments

Best dieticians in Jabalpur: Going to a dietician has become very common these days. Dieticians will provide a solution to all your health and diet related concerns with simple diet plans. These dieticians/ nutritionists can be consulted for the best diet plans. You can consult them for the diet in diabetes, diabetic diet plan, diet [...]

31 01, 2018

Best exercises for weight loss

By |January 31st, 2018|Featured|0 Comments

Best exercises for weight loss: The best dietician in India says that apart from a good diet, exercises are the best way to lose weight. Staying physically active and doing exercises regularly can help you to lose weight and also stay fit. Exercising helps in burning calories and increasing your metabolism. Here’s a list of [...]

31 01, 2018

Health benefits of eating oats

By |January 31st, 2018|Featured|0 Comments

Health benefits of eating oats: Oats are very nutritious and a big bowl of oats every day is sufficient to keep you healthy. Oats are rich in fibre as well as in proteins. Now-a-days oats have gained popularity in India and hence they are easily available and can be cooked in various ways. Oat is [...]

31 01, 2018

Diet tips for hostel students

By |January 31st, 2018|Featured|0 Comments

Diet tips for hostel students: Being a hostel student is tough, especially when it comes to the food. With the bad canteen/ mess food, most students ultimately settle for the junk.  Even though it might not seem so then, but too much of junk will eventually take a toll over your health. But is it [...]

26 01, 2018

Best Dieticians in Gwalior

By |January 26th, 2018|dietitian|0 Comments

Best dieticians in Gwalior: Going to a dietician has become very common these days. Dieticians will provide a solution to all your health and diet related concerns with simple diet plans. These dieticians/ nutritionists can be consulted for the best diet plans. You can consult them for the diet in diabetes, diabetic diet plan, diet [...]

26 01, 2018

Healthy and filling snacks

By |January 26th, 2018|Uncategorized|0 Comments

Healthy and filling snacks: Do you love snacking too? Well, who doesn’t! Even if it is just a snack, it is always better to practise mindful eating and watch what you snack on. A healthy snack can go a long way in keeping you healthy and fit. But what makes a snack healthy and guilt [...]

23 01, 2018

Best Dieticians in Dhanbad

By |January 23rd, 2018|dietitian|0 Comments

Best dieticians in Dhanbad: Going to a dietician has become very common these days. Dieticians will provide a solution to all your health and diet related concerns with simple diet plans. These dieticians/ nutritionists can be consulted for the best diet plans. You can consult them for the diet in diabetes, diabetic diet plan, diet [...]

23 01, 2018

Best Dieticians in Kochi

By |January 23rd, 2018|dietitian|0 Comments

Best dieticians in Kochi: Going to a dietician has become very common these days. Dieticians will provide a solution to all your health and diet related concerns with simple diet plans. These dieticians/ nutritionists can be consulted for the best diet plans. You can consult them for the diet in diabetes, diabetic diet plan, diet [...]

23 01, 2018

How to sleep better

By |January 23rd, 2018|Featured|0 Comments

How to sleep better: Resting well is extremely crucial for the overall functioning of our body. Without a proper sleep, the body can’t perform its functions well. Thus, sleep deprivation can lead to various health-related issues. It is important that you get a proper and undisturbed sleep of about 7 to 8 hours every night. [...]

23 01, 2018

Super foods for the bones

By |January 23rd, 2018|Featured|0 Comments

Super foods for the bones: For stronger and healthier bones, you have to watch what you eat. You can achieve stronger bones with every meal that you have. Calcium, vitamins, beta carotene, fibre, phosphorous, and protein are some of the nutrients that are essential for bone health. Including the following foods in your diet will [...]

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