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2 months ago Uncategorized

Health benefits of coconut oil

Over the years, coconuts became a sought-after food artefact, being employed in our daily culinary art to beauty regimens, to having a number of advantages, coconuts square measure asked for around the world today. Coconuts aren’t simply delicious, however they’re extremely alimentary and everybody ought to build them a neighborhood of their diet to remain healthy.Hence there are many health benefits of coconut oil.

Coconuts oil measure familiar for being a polar food supply and measure extremely useful for reinforcing one’s immunity. Today we glance at the numerous advantages of consumption coconut and why we must always all be creating this super fruit a neighborhood of our daily diet.

Controls Diabetes

Coconut improves insulin secretion in your body and also boosts the utilization of blood glucose, thus helping in controlling diabetes. In fact, eating coconut also helps control diabetes by having a positive impact on the hormones that control blood sugar in the body. Due to this, the rise in blood sugar levels slow down, and this also helps to lower glycemic cravings of a person. Coconut also causes quick digestion and has a positive impact on other symptoms that are associated with bowel and digestive disorders..It is additionally familiar to assist with the absorption of nutrients and minerals within the body.

 Rich in Fiber Content

Coconut is made in dietary fiber and may offer over hour of fiber that your body wants on a daily. The fiber from coconut also slows down glucose release, while at the same time, transporting the glucose to the cells where it is easily converted into energy. Eating Coconut, thus, relieves the strain on the duct gland, again reducing the risk of getting diabetes.

Eating Coconut Can Help Boosts Your Immunity

Coconut is an excellent source for boosting your immune system. Coconut contains antifungal, antiviral, anti-parasitic and anti-bacterial properties. This is why overwhelming coconut will facilitate the body build up its resistance to many styles of bacterium and viruses. Eating coconut in any form treats many diseases such as bronchitis, throat infections, urinary tract infections, infections by tapeworms and many other microbes-causing diseases.

Helps Fight the Aging Process

The anti-aging action of the coconut may be a nice health profit for several. If you want to battle the side effects of aging, then coconut is an excellent choice to add to your diet. Coconut is rich in cytokinins, trans-zeatin, and kinetin, which have anti-aging, anti-carcinogenic, and anti-thrombotic properties, thus helping the body in many different ways.

 Helps Cut Down Fat

Coconut is additionally familiar for being useful in treating dangerous fats that develop within the abdomen. Abdominal fats can be dangerous as they are associated with several types of diseases. Research has shown that if you consume 200 grams of coconut every day, it can cause a significant reduction in not just your BMI, but also reduce your waist circumference within just 12-15 weeks.

Increases Energy Levels

Coconut helps in boosting your energy levels, as it helps burn fat in the body. It is rich in triglycerides, which increases energy expenditure by nearly 5%, thus helping you lose weight in the long run. Coconut is additionally terribly filling and helps lower the hunger pangs, again helping you lose weight. Coconut works on the style during which fatty acids get metabolized as a organic compound, thus reducing hunger. In fact, studies have found that individuals United Nations agency consume coconut in any of its forms frequently will go while not consumption for several hours, with no effects of hypoglycemia. Coconut also helps in reducing chronic fatigue.

Treats Epilepsy

Coconut is an element of a ketogenic diet, basically a diet low in carbohydrates, which treats several types of diseases. In fact, due to this, coconut is an effective in treating epilepsy in small children. Consuming coconut increases the concentration of ketone bodies in the bloodstream, thus reducing the rate of seizures in children who suffer from epilepsy. However, scientists require more research to firmly confirm this health benefit of coconuts.

Prevents Urinary Tract Infections

Another health advantage of coconut and drinking coconut milk is preventing tract infections. Coconut is a natural diuretic, which helps treat urinary tract infections. In fact, dinking coconut water improves the urine flow, thus flushing out any infection naturally from the body. Many doctors suggest overwhelming coconut milk once laid low with tract infections.

Eating Coconut Helps Improve the amount of excellent Blood sterol

Coconut enhances the amount of excellent blood sterol within the body. This helps reduce the risk of cardiovascular diseases and also improves your heart health. Coconut is effective in this because of the high levels of the saturated fat present in the fruit, which raises the levels of good cholesterol naturally in the body. Coconut also controls the levels of LDL, by turning it into a benign subtype. This transformation of the bad cholesterol in the body also helps to lower the risk of cardiovascular diseases.

Furthermore, you can also buy healthy products from our site:-

http://www.nutriwellindia.com/all/

Similarly, you can check our website for health and nutrition updates:-

http://www.nutriwellindia.com

Helpline : 8081678000

Direct whats app to contact us:-

https://api.whatsapp.com/send?phone=919648888820

Likewise,read more about our herbs….

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Moreover,if face difficulty for buying online:

Hence, Bank details for transferring amount…

AXIS BANK

ACCOUNT NAME– Aadavi nutriwell health care (opc) private limited

A/C NUMBER- -918020062302317

IFSC code – UTIB0000355

INDIRA NAGAR BRANCH

Paytm 9648888820

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Healthy and filling snacks

Healthy and filling snacks: Do you love snacking too? Well, who doesn’t! Even if it is just a snack, it is always better to practise mindful eating and watch what you snack on. A healthy snack can go a long way in keeping you healthy and fit.

But what makes a snack healthy and guilt free? Well, here are some recipes of healthy and filling snacks that you can have at tea time or anytime you feel hungry between meals.

Healthy and filling snacks:

Healthy meets tasty in the below recipes:

  1. Apples and peanut butter:

Cut apple into slices and slather some peanut butter over them. Yes, that simple!

 

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  1. Hummus and veggies:

Take some hummus in a bowl. Take vegetables such as carrots and celery and cut them into long slices. Dip these veggies into the hummus and snack on!

  1. Banana and peanut butter toast:

For this recipe, take a few slices of multigrain bread. Cover the bread with some peanut butter. Add sliced bananas on top. For added benefit, sprinkle some chia seeds or flaxseeds over your toast. This is a very healthy as well as filling toast.

 

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  1. Trail mix:

Trail mix is also one of the healthiest and filling snacks. Combine your favourite nuts, dry fruits and seeds; store them in a jar and snack on these.

  1. Greek yogurt and fresh fruits:

This is a very healthy combination. Greek yogurt is healthier than regular yogurt. Take some Greek yogurt and top it with some fresh fruits and chia seeds.

 

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  1. Roasted chickpeas:

This is another one of the best healthy and filling snacks. Roast some chickpeas and season them with your favourite spices, and voila!

  1. Fruit bowl:

This is again, one of the best healthy and filling snacks. Have a bowl of your favourite fruits as a snack. It is delicious and at the same time, healthy too.

 

Best dietician in Lucknow, diet for weight loss, diabetic food, foods that lower cholesterol, diet tips

 

 

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Ways to get more exercise

Ways to get more exercise: None of us is oblivious to the importance and many benefits that exercise has. Even after knowing this we still tend to forget exercising or simply ignore it. While some people are extremely regular about their exercise routines, others are just the opposite.

So if you are some who has got a very busy work schedule, then this is just the right thing for you. Here are ways to get more exercise. By following these tips, you can get more exercise without having to move the rest of your routine.

Ways to get more exercise:

Some of the best ways to get more exercise are:

  1. Always take the stairs:

Make this a rule of your life to always take the stairs. Even if you want to go a higher floor, still take the stairs. It is one of the best ways to get more exercise done.

 

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  1. Make it a point to walk a few steps every hour:

This tip is great if you have a desk job. For people having a desk job, make it a point that you get up from your chair once every hour and walk a few steps before resuming your work. Apart from refreshing you from your work, this is one of the best ways to get more exercise done.

 

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  1. Walk more:

As we all know, walking is the best exercise. Wherever and whenever you can, avoid taking your vehicle and walk instead. If you wish to go somewhere nearby, ditch your vehicle and walk.

 

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  1. Pick up a hobby that involves exercising:

Love dancing? Join a dance class. Always wanted to learn tennis? Join a tennis club. Whatever sport or activity related things you may like, join a club for it. Apart from pursuing your hobby for it, you are also getting more exercise.

 

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  1. Other ways you can incorporate exercise into your schedule:

  • Park your vehicle farther than you usually do.
  • Squat while brushing your teeth.
  • Clean your house.
  • Walk while you are on a call.

 

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Best Dieticians in Chinchwad

Going to a dietician has become very common these days. Certainly,dieticians will provide a solution to all your health and diet related concerns with simple diet plans.

These dieticians/ nutritionists can be consulted for the best diet plans. However,you can consult them for the diet in diabetes, diabetic diet plan, diet in hypertension, weight loss counselling, obesity problems such as obesity prevention, treatment, exercises, medication etc., diet food etc.

SOURCES

There are many dieticians in Chinchwad. To search Best Dieticians in Chinchwad you can consult them Online as many of them have online clinics and you can also go to their clinic for taking one to one counselling. Hence,online mode is the best medium of consultation nowadays.

Moreover, app consultations are also very famous that can be considered if you have lack of time or you are unable to visit a dietician. Here is the link to get the best online apps on your phone for consultation. Certainly,best dieticians in Chinchwad can guide you to fight your medical disorders better. As a result,best online diet plan may be the solution for you best diet in weight loss.

Furthermore,the best Indian Apps in the market are Nutriwell, My plate, Samsung health etc. Check them out here.

https://play.google.com/store/search?q=indian%2024×7%20weight%20loss%20app%20indian&c=apps&hl=en

The best dieticians in Chinchwad are:

1. Dr. Surabhi Jain (available online only)

BDS., PGDPHN, MSc – Dietetics / Nutrition

Experience: 12 Years

www.nutriwellindia.com      24×7 helpline 8081678000

2. Ms Sayali Pitale

BSc – Dietitics / Nutrition, Diploma in Diet and Nutrition

Experience: 9 Years

 

Dr Surabhi Jain, Best Dietician in India is well known for her economic online services via mail/ app/ website/ online portals. Consequently,we are customer centric as well as  excelling in ethical services

Furthermore, you can also buy healthy products from our site:-

http://www.nutriwellindia.com/all/

Similarly, you can check our website for health and nutrition updates:-

http://www.nutriwellindia.com

Helpline : 8081678000

Direct whats app to contact us:-

https://api.whatsapp.com/send?phone=919648888820

Likewise,read more about our herbs….

https://www.facebook.com/Aadavi-Health-Care-2228225947455948/

Moreover,if face difficulty for buying online:

Hence, Bank details for transferring amount…

AXIS BANK

ACCOUNT NAME– Aadavi nutriwell health care (opc) private limited

A/C NUMBER- -918020062302317

IFSC code – UTIB0000355

INDIRA NAGAR BRANCH

Paytm 9648888820

Consequently, you can also ask our team person to generate direct link to pay…

Please update us at 9648888820 if you make the payment.

 

 

 

 

 

 

 

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Best Dieticians in Mysore

Going to a dietician has become very common these days. Certainly,dieticians will provide a solution to all your health and diet related concerns with simple diet plans.

These dieticians/ nutritionists can be consulted for the best diet plans. However,you can consult them for the diet in diabetes, diabetic diet plan, diet in hypertension, weight loss counselling, obesity problems such as obesity prevention, treatment, exercises, medication etc., diet food etc.

SOURCES

There are many dieticians in Mysore.Hence, to search Best Dieticians in Mysore you can consult them Online as many of them have online clinics and you can also go to their clinic for taking one to one counselling. Hence,online mode is the best medium of consultation nowadays.

Moreover, app consultations are also very famous that can be considered if you have lack of time or you are unable to visit a dietician. Here is the link to get the best online apps on your phone for consultation. Certainly,best dieticians in Mysore can guide you to fight your medical disorders better. As a result,best online diet plan may be the solution for you best diet in weight loss.

Furthermore,the best Indian Apps in the market are Nutriwell, My plate, Samsung health etc. Check them out here.

https://play.google.com/store/search?q=indian%2024×7%20weight%20loss%20app%20indian&c=apps&hl=en

The best dieticians in Mysore are:

1. Dr. Surabhi Jain (available online only)

BDS., PGDPHN, MSc – Dietetics / Nutrition

Experience: 12 Years

www.nutriwellindia.com      24×7 helpline 8081678000

2. Ms Pavana S

Masters in Nutritional Therapy

Experience: 1 Year

3. Mrs Thejashwini

B.Sc. – Dietitics / Nutrition, Masters in Nutritional Therapy

Experience: 5 Years

 

As a result, Dr Surabhi Jain, Best Dietician in India is well known for her economic online services via mail/ app/ website/ online portals. Consequently,we are customer centric as well as  excelling in ethical services

Furthermore, you can also buy healthy products from our site:-

All Products

Similarly, you can check our website for health and nutrition updates:-

Home

Helpline : 8081678000

Direct whats app to contact us:-

https://api.whatsapp.com/send?phone=919648888820

Likewise,read more about our herbs….

https://www.facebook.com/Aadavi-Health-Care-2228225947455948/

Moreover,if face difficulty for buying online:

Hence, Bank details for transferring amount…

AXIS BANK

ACCOUNT NAME– Aadavi nutriwell health care (opc) private limited

A/C NUMBER- -918020062302317

IFSC code – UTIB0000355

INDIRA NAGAR BRANCH

Paytm 9648888820

Consequently, you can also ask our team person to generate direct link to pay…

Please update us at 9648888820 if you make the payment.

 

 

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Best Dieticians in Jalandhar

Going to a dietician has become very common these days. Certainly,dieticians will provide a solution to all your health and diet related concerns with simple diet plans.

These dieticians/ nutritionists can be consulted for the best diet plans. However,you can consult them for the diet in diabetes, diabetic diet plan, diet in hypertension, weight loss counselling, obesity problems such as obesity prevention, treatment, exercises, medication etc., diet food etc.

SOURCES

There are many dieticians in Jalandhar. To search Best Dieticians in Jalandhar you can consult them Online as many of them have online clinics and you can also go to their clinic for taking one to one counselling. Hence,online mode is the best medium of consultation nowadays.

Moreover, app consultations are also very famous that can be considered if you have lack of time or you are unable to visit a dietician. Here is the link to get the best online apps on your phone for consultation. Certainly,best dieticians in Jalandhar can guide you to fight your medical disorders better. As a result,best online diet plan may be the solution for you best diet in weight loss.

Furthermore,the best Indian Apps in the market are Nutriwell, My plate, Samsung health etc. Check them out here.

https://play.google.com/store/search?q=indian%2024×7%20weight%20loss%20app%20indian&c=apps&hl=e

The best dieticians in Jalandhar are:

1. Dr. Surabhi Jain (available online only)

BDS., PGDPHN, MSc – Dietetics / Nutrition

Experience: 12 Years

www.nutriwellindia.com      24×7 helpline 8081678000

2. Ms Ranjit Kaur

Post Graduation Diploma in Dietetics and Public Health Nutrition

Experience: 16 Years

Dr Surabhi Jain, Best Dietician in India is well known for her economic online services via mail/ app/ website/ online portals. Consequently,we are customer centric as well as  excelling in ethical services

Furthermore, you can also buy healthy products from our site:-

All Products

Similarly, you can check our website for health and nutrition updates:-

Home

Helpline : 8081678000

Direct whats app to contact us:-

https://api.whatsapp.com/send?phone=919648888820

Likewise,read more about our herbs….

https://www.facebook.com/Aadavi-Health-Care-2228225947455948/

Moreover,if face difficulty for buying online:

Hence, Bank details for transferring amount…

AXIS BANK

ACCOUNT NAME– Aadavi nutriwell health care (opc) private limited

A/C NUMBER- -918020062302317

IFSC code – UTIB0000355

INDIRA NAGAR BRANCH

Paytm 9648888820

Consequently, you can also ask our team person to generate direct link to pay…

Please update us at 9648888820 if you make the payment.

 

 

 

 

 

 

 

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Thyroid

The thyroid gland resides in our neck. It has a butterfly like appearance. With the hormones it secretes, this gland impacts most of the metabolic processes in our body. The disorders related to this gland are more prevalent in women than in men.

The main problems related to this gland are:

  • Hypothyroidism:

In hypothyroidism, the thyroid gland does not produce sufficient thyroid hormones.

  • Hyperthyroidism:

In hyperthyroidism, the thyroid gland produces excessive thyroid hormones.

 

Hypothyroidism:

Causes:

Hypothyroidism can be caused by:

  • Hashimoto’s Thyroiditis:

    Hashimoto’s thyroiditis is an auto-immune disease in which the body’s immune system attacks its own thyroid gland.

  • Subacute Thyroiditis:

    Subacute thyroiditis is actually a phase of hypothyroidism. Eventually, the thyroid function returns to normal.

  • Very little iodine in diet:

    The thyroid gland needs iodine for functioning. Hence, if you do not have sufficient iodine in your diet, it may also cause hypothyroidism.

Symptoms:

The symptoms of hypothyroidism include:

  • Dry skin
  • Dry hair
  • Hair loss
  • Fatigue
  • Depression
  • Weight gain
  • Constipation
  • Intolerance to cold

If you notice the above symptoms, or at least a few of them then immediately consult a doctor. Consequently, he will ask you to do Thyroid-stimulating hormone (TSH) and thyroxine (T4) tests which will determine if you have hypothyroidism or not.

Diet:

Here are some foods that should be avoided if you have hypothyroidism. your diet plan for hypothyroidism should exclude these:

  • Soy
  • Fatty foods
  • Sugary foods
  • Processed foods
  • Coffee
  • Excess fibre

The above foods should not be a part of your diet plan for hypothyroidism since they are known to worsen your condition.

 

Hyperthyroidism:

Causes:

Hyperthyroidism can be caused by:

  • Excess iodine: Excess intake of iodine can cause hyperthyroidism.
  • Graves’ disease: Graves’ disease can also cause hyperthyroidism.

Symptoms:

Following are the symptoms of hyperthyroidism:

  • Weight loss
  • Fatigue
  • Irregular and scarce menstrual flow
  • Brittle hair
  • Difficulty in sleeping
  • Rapid heartbeat
  • Increased sensitivity to heat

If you notice the above symptoms, or at least a few of them then immediately consult a doctor. He may ask you to do a few tests, such as, cholesterol test, TSH, tryglyceride test etc. These tests will help you to determine whether you have hyperthyroidism or not.

Diet:

You can make the following foods a part of your diet plan for hyperthyroidism:

  • Berries
  • Yogurt
  • Broccoli
  • Soy
  • Cauliflower

Exclude the following from your diet plan for hyperthyroidism:

  • Sugar
  • Processed foods
  • Fried food
  • Caffeine

Other than this, you can also consult a dietician/ nutritionist for the best diet plans. Online nutritionists will prescribe you with the best weight loss diet, tips for weight loss, weight gain diet etc. With weight loss diet, tips for weight loss, weight gain diet etc. you can take a better control of your thyroid condition.

Dr Surabhi Jain, Best Dietician in India is well known for her economic online services via mail/ app/ website/ online portals. Consequently,we are customer centric as well as  excelling in ethical services

Furthermore, you can also buy healthy products from our site:-

http://www.nutriwellindia.com/all/

Similarly, you can check our website for health and nutrition updates:-

http://www.nutriwellindia.com

Helpline : 8081678000

Direct whats app to contact us:-

https://api.whatsapp.com/send?phone=919648888820

Likewise,read more about our herbs….

https://www.facebook.com/Aadavi-Health-Care-2228225947455948/

Moreover,if face difficulty for buying online:

Hence, Bank details for transferring amount…

AXIS BANK

ACCOUNT NAME– Aadavi nutriwell health care (opc) private limited

A/C NUMBER- -918020062302317

IFSC code – UTIB0000355

INDIRA NAGAR BRANCH

Paytm 9648888820

Consequently, you can also ask our team person to generate direct link to pay…

Please update us at 9648888820 if you make the payment.

 

 

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Signs of calcium deficiency

Calcium is a very important nutrient for our body. 99% of calcium is stored in our bones and teeth. The deficiency of calcium can lead to diseases like hypocalcaemia.

Signs of calcium deficiency:

Here are a few of calcium deficiency signs:

  • Dry skin and brittle nails:

One of the signs of calcium deficiency is dry skin and brittle nails. When your finger nails become brittle, that is, break easily then it is a sign of calcium deficiency. Also, you can notice dryness in your skin.

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  • Tooth decay:

Tooth decay is another one of the signs of calcium deficiency. It is the destruction of your tooth enamel (the outer layer of teeth). Since calcium is necessary for tooth health, its decay is a major sign of calcium deficiency.

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  • Muscle cramps:

Muscle cramps, particularly in the back and leg are a symptom of calcium deficiency. It can be an early sign that you are developing a calcium deficiency.

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  • Mental confusion:

Mental confusion is a more severe sign of calcium deficiency. The deficiency of calcium can lead to memory loss or confusion. The reason is that low calcium affects the functioning of your nervous system.

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  • Dermatitis:

Dermatitis is also a more severe sign of calcium deficiency. You may see symptoms of eczema or dermatitis. Due to increased pigmentation, you skin will also be prone to dark spots.

Cholesterol reduction, managing diabetes, diet in diabetes, nutrition tips, weight loss nutrition

 

Causes of calcium deficiency:

  • Low vitamin D levels:

Vitamin D does the work of sending a message to your intestine to increase the absorption of calcium. So if your vitamin D levels are low, it can lead to calcium deficiency.

  • Aging:

Infants and children absorb as much as 60% of calcium they consume. But, as the age increases, your capacity to absorb calcium slowly decreases. This too could be a reason of calcium deficiency.

 

Sources of calcium:

If you see signs of calcium deficiency, then you can increase the intake of sources of calcium in your diet. These include:

  • Milk
  • Cheese
  • Yogurt/ Curd
  • Spinach
  • Soybeans

 

 

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Best Dietitians in Kolkata

Going to a dietitian has become very common these days. Certainly,dietitians will provide a solution to all your health and diet related concerns with simple diet plans.

These dietitians/ nutritionists can be consulted for the best diet plans. However,you can consult them for the diet in diabetes, diabetic diet plan, diet in hypertension, weight loss counselling, obesity problems such as obesity prevention, treatment, exercises, medication etc., diet food etc.

SOURCES

There are many dietitians in Kolkata. To search Best Dietitians in Kolkata  you can consult them Online as many of them have online clinics and you can also go to their clinic for taking one to one counselling. Hence,online mode is the best medium of consultation nowadays.

Moreover, app consultations are also very famous that can be considered if you have lack of time or you are unable to visit a dietitian. Here is the link to get the best online apps on your phone for consultation. Certainly,best dietitians in Kolkata can guide you to fight your medical disorders better. As a result,best online diet plan may be the solution for you best diet in weight loss.

Furthermore,the best Indian Apps in the market are Nutriwell, My plate, Samsung health etc. Check them out here.

https://play.google.com/store/search?q=indian%2024×7%20weight%20loss%20app%20indian&c=apps&hl=en

The Best dietitians in Kolkata:

1. Dr. Surabhi Jain (available online only)

BDS., PGDPHN, MSc in Dietetics / Nutrition

Experience: 12 Years

www.nutriwellindia.com      24 by 7 helpline 8081678000

2. Dr Swapan Banerjee

PhD – Nutrition and Dietitics MSc – Dietitics / Nutrition BSc PG Certificate

Experience: 22 Years

3. Ms Aparajita Saha

BSc – Dietitics / Nutrition Diploma in Diet and Nutrition

Experience: 39 Years

Works at NutriDiet Dietician’s clinic

4. Ms Ananya Bhowmik Mitra

MSc – Food and Applied Nutrition

Experience: 11 Years

5. Mr Souvik Dey

BSc – Dietitics / Nutrition MSc – Dietitics / Nutrition

Experience: 5 Years

6. Ms Nidhi Parekh

MSc – Dietitics / Nutrition Certificate in Food and Nutrition

Experience: 7 Years

7. Ms Rina Datta

MSc – Professional Certificate in Food and Nutrition

Experience: 14 Years

8. Ms Anubha Taparia Saraogi

BSc – Dietitics / Nutrition

Experience: 11 Years

9. Ms Meena Gupta

BSc Diploma in Diet and Nutrition Post Graduation

Experience: 5 Years

Works at The Homely Diet clinic

10. Ms Juhi Mimani

DNHE Diploma in Diet and Nutrition

Experience: 5 Years

 

Hence, Dr Surabhi Jain, Best Dietician in India is well known for her economic online services via mail/ app/ website/ online portals. Consequently,we are customer centric as well as  excelling in ethical services

Furthermore, you can also buy healthy products from our site:-

All Products

Similarly, you can check our website for health and nutrition updates:-

Home

Helpline : 8081678000

Rather, direct whats app to contact us:-

https://api.whatsapp.com/send?phone=919648888820

Likewise,read more about our herbs….

https://www.facebook.com/Aadavi-Health-Care-2228225947455948/

Moreover,if face difficulty for buying online:

Hence, Bank details for transferring amount…

AXIS BANK

ACCOUNT NAME– Aadavi nutriwell health care (opc) private limited

A/C NUMBER- -918020062302317

IFSC code – UTIB0000355

INDIRA NAGAR BRANCH

Paytm 9648888820

Consequently, you can also ask our team person to generate direct link to pay…

Please update us at 9648888820 if you make the payment.

 

 

 

 

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2 years ago Uncategorized

The top Influential dietitians in India

Going to a dietitian has become very common these days. Dietitians will provide a solution to all your health and diet related concerns with simple diet plans. Here is a list of the most influential and the best dietitians in India.

These dietitians/ nutritionists can be consulted for the best diet plans. You can consult them for the diet in diabetes, diabetic diet plan, diet in hypertension, weight loss counselling, obesity problems such as obesity prevention, treatment, exercises, medication etc., diet food etc. With the best diet in diabetes, diabetic diet plan, diet in hypertension, weight loss counselling you are sure to achieve the best results.

The Top influential dietitians in India are:

1. Dr. Rujuta Diwekar

influential dieticians in India

Rujuta Diwekar is one of the best dietitians in India. She is based in Mumbai. Her clientele includes top celebrities such as Karina Kapoor, Karishma Kapoor, and Anil Ambani. She is the winner of Nutrition award from Asian Institute of Gastroenterology.

2. Dr. Ishi Khosla

Ishi Khosla is another one of the top influential dietitians in India. She is based in Delhi. Ishi Khosla is the founder of Whole foods, a one-stop shop for nutrition needs. She has an advanced degree in Food and Nutrition from Lady Irwin College.

3. Dr. Shikha Sharma

Shikha Sharma is another one of the best dietitians in India. She has an MBBS degree from Mulana Azad Medical College. She has founded NutriHealth.

4. Dr. Surabhi Jain

influential dieticians in India

Dr Surabhi Jain is another one of the top influential dietitians in India. She is the founder of Nutriwell India, India’s leading diet and nutrition clinic. Although a dentist by education, Dr Surabhi is a nutritionist by passion. She is based in Lucknow but has an online diet clinic and hence can be contacted online via her website ‘Nutriwell India’ or via Whatsapp. Her experience of 12 years in this field will assure you the best solution to all your health related concerns. She gives her clients the best diet plans. You can consult Dr Surabhi Jain for diet in diabetes, weight loss diet, obesity problems, weight loss counselling, diet in hypertension, online diet plans, diabetic diet plan, diet to lose weight and various other diet plans.

www.nutriwellindia.com      24*7 helpline 8081678000

5. Dr. Shubhi Husain

Shubhi Husain is also one of the best dietitians in India. Her products and diet plans are available under the brand name Indiadiets Health Perfect. Shubhi Husain has a post graduate degree in Dietetics and Public Health Nutrition from Lady Irwin College.

 

6. Dr. Raksha Changappa

Raksha Changappa is another one of the best dietitians in India. She is based in Bangalore. Dr Raksha is also a published author. She has also been honoured with various awards. Dr Raksha is the founder of Nutrewise.

7. Dr. Anjali Mukherjee

Anjali Mukherjee is another one of the best dietitians in India. She started her own company ‘Health Total’ in 1997. Anjali has a degree in clinical nutrition from American Academy of Nutrition. She also has a degree in Catering Technology & Applied Nutrition from Institute of Hotel Management in Mumbai.

8. Dr. Anupa Siddhu

Anupa siddhu is also one of the best dietitians in India. She is the Director of Food and Nutrition at Lady Irwin College. She is also a renowned speaker and the writer of numerous research papers in the nutrition field.

 

You can surely overcome your health related issues with the best diet plans such as weight loss diet, diabetic diet plan, diet in diabetes, diet in hypertension, diet to lose weight, various obesity problems etc.

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