Healthy and filling snacks
Healthy and filling snacks: Do you love snacking too? Well, who doesn’t! Even if it is just a snack, it is always better to practise mindful eating and watch what you snack on. A healthy snack can go a long way in keeping you healthy and fit.
But what makes a snack healthy and guilt free? Well, here are some recipes of healthy and filling snacks that you can have at tea time or anytime you feel hungry between meals.
Healthy and filling snacks:
Healthy meets tasty in the below recipes:
-
Apples and peanut butter:
Cut apple into slices and slather some peanut butter over them. Yes, that simple!
Best dietician in Lucknow, diet for weight loss, diabetic food, foods that lower cholesterol, diet tips
-
Hummus and veggies:
Take some hummus in a bowl. Take vegetables such as carrots and celery and cut them into long slices. Dip these veggies into the hummus and snack on!
-
Banana and peanut butter toast:
For this recipe, take a few slices of multigrain bread. Cover the bread with some peanut butter. Add sliced bananas on top. For added benefit, sprinkle some chia seeds or flaxseeds over your toast. This is a very healthy as well as filling toast.
Best dietician in Lucknow, diet for weight loss, diabetic food, foods that lower cholesterol, diet tips
-
Trail mix:
Trail mix is also one of the healthiest and filling snacks. Combine your favourite nuts, dry fruits and seeds; store them in a jar and snack on these.
-
Greek yogurt and fresh fruits:
This is a very healthy combination. Greek yogurt is healthier than regular yogurt. Take some Greek yogurt and top it with some fresh fruits and chia seeds.
Best dietician in Lucknow, diet for weight loss, diabetic food, foods that lower cholesterol, diet tips
-
Roasted chickpeas:
This is another one of the best healthy and filling snacks. Roast some chickpeas and season them with your favourite spices, and voila!
-
Fruit bowl:
This is again, one of the best healthy and filling snacks. Have a bowl of your favourite fruits as a snack. It is delicious and at the same time, healthy too.
Best dietician in Lucknow, diet for weight loss, diabetic food, foods that lower cholesterol, diet tips
