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Clumsiness in pregnancy

  Most mums-to-be don’t tend to incorporate “feeling graceful” in their descriptions of gestation! You’ll in all probabilit y feel clumsiest in your last trimester once the everyday waddling gait of pregnancy sets in. Be assured you’ll feel back to your sleek self when your baby is born. Clumsiness ought to come back as no surprise if you think about the changes your body goes through: • You’re carrying a lot of weight. • Your center Read More

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Best Dieticians in Jabalpur

Best dieticians in Jabalpur: Going to a dietician has become very common these days. Dieticians will provide a solution to all your health and diet related concerns with simple diet plans. These dieticians/ nutritionists can be consulted for the best diet plans. You can consult them for the diet in diabetes, diabetic diet plan, diet Read More

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Best exercises for weight loss

Best exercises for weight loss: The best dietician in India says that apart from a good diet, exercises are the best way to lose weight. Staying physically active and doing exercises regularly can help you to lose weight and also stay fit. Exercising helps in burning calories and increasing your metabolism. Here’s a list of Read More

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Diet tips for hostel students

Diet tips for hostel students: Being a hostel student is tough, especially when it comes to the food. With the bad canteen/ mess food, most students ultimately settle for the junk.  Even though it might not seem so then, but too much of junk will eventually take a toll over your health. But is it Read More

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Best Dieticians in Gwalior

Best dieticians in Gwalior: Going to a dietician has become very common these days. Dieticians will provide a solution to all your health and diet related concerns with simple diet plans. These dieticians/ nutritionists can be consulted for the best diet plans. You can consult them for the diet in diabetes, diabetic diet plan, diet Read More

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Best Dieticians in Dhanbad

Best dieticians in Dhanbad: Going to a dietician has become very common these days. Dieticians will provide a solution to all your health and diet related concerns with simple diet plans. These dieticians/ nutritionists can be consulted for the best diet plans. You can consult them for the diet in diabetes, diabetic diet plan, diet Read More

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Best Dieticians in Kochi

Best dieticians in Kochi: Going to a dietician has become very common these days. Dieticians will provide a solution to all your health and diet related concerns with simple diet plans. These dieticians/ nutritionists can be consulted for the best diet plans. You can consult them for the diet in diabetes, diabetic diet plan, diet Read More

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How to sleep better

How to sleep better: Resting well is extremely crucial for the overall functioning of our body. Without a proper sleep, the body can’t perform its functions well. Thus, sleep deprivation can lead to various health-related issues. It is important that you get a proper and undisturbed sleep of about 7 to 8 hours every night. Read More

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