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10 07, 2017

Liver damaging habits

By |July 10th, 2017|Featured, recent post|0 Comments

The liver is a vital organ in our body. It plays various roles. Its functions include protein synthesis, production of biochemical, and detoxification of various metabolites. Thus, the health of our body is related to the functioning of our liver. Liver damaging habits: We may not realize it, but some of our daily habits may [...]

10 07, 2017

Signs of calcium deficiency

By |July 10th, 2017|recent post, Uncategorized|0 Comments

Calcium is a very important nutrient for our body. 99% of calcium is stored in our bones and teeth. The deficiency of calcium can lead to diseases like hypocalcaemia. Signs of calcium deficiency: Here are a few of calcium deficiency signs: Dry skin and brittle nails: One of the signs of calcium deficiency is dry [...]

10 07, 2017

Sabja seeds health benefits

By |July 10th, 2017|Featured, recent post|0 Comments

Sabja seeds are also known as tukmaria seeds. These are little black coloured seeds that have many benefits. Let's take a look at the various benefits of sabja seeds: Sabja seeds health benefits: Aid in weight loss: Sabja seeds are very beneficial for weight loss. If you are trying to lose weight, then include sabja [...]

28 06, 2017

Couscous and weight loss: India weight loss centre

By |June 28th, 2017|Featured, recent post|0 Comments

India weight loss centre: Couscous is a grain food that is made from wheat. It is believed to have originated in the North African countries. But now-a-days, it is readily available everywhere. One cup of couscous only has 176 calories. And one cup contains 6 grams of protein, 38 grams of carbohydrate, and only 1 [...]

28 06, 2017

Benefits of Turmeric: Dr Surabhi Jain

By |June 28th, 2017|Featured, recent post|0 Comments

Dr Surabhi Jain says that turmeric has been extensively used in Indian households for centuries now. It is used in almost every Indian dish. Most Indian recipes are incomplete without a pinch of turmeric. Dr Surabhi Jain says that turmeric is often used on wounds as well. But are we aware of the amazing health [...]

28 06, 2017

Benefits of Aloe Vera

By |June 28th, 2017|Featured, recent post|0 Comments

Aloe Vera has great medicinal benefits. This plant can be used for various purposes. Its uses range from treatment of various ailments to uses in beauty. The gel from the plant can be used or you can also consume Aloe Vera juice. It is like a magic plant which has so many benefits. Let's take [...]

13 06, 2017

Protein: The best nutritionist in India

By |June 13th, 2017|Featured, recent post|0 Comments

Protein is an important nutrient for our body. The best nutritionist in India says that proteins are found all over our body; in our skin, hair, muscle, bone and every other part of the body or tissue. The best nutritionist says that the recommended amount of intake of protein per day should be 0.8 grams [...]

8 06, 2017

Foods to gain weight by best dietician in India

By |June 8th, 2017|recent post, Uncategorized|0 Comments

Today when so many people are trying only to lose weight, there are others who are trying to put on weight. If you are one of those trying to gain weight, then include these food items in your diet. The best dietician in India says that adding the following food items to your diet will [...]

6 06, 2017

Controlling Asthma, control your asthma

By |June 6th, 2017|Featured, recent post|0 Comments

Controlling asthma, control your asthma. Asthma is a disease of the airways of the lungs. This is a long term condition. In this condition, the side walls of an asthmatic person are swollen. The symptoms of asthma include coughing, shortness of breath, chest tightness, wheezing etc. The cause of asthma can be either due to [...]

4 06, 2017

Foods for lowering blood pressure

By |June 4th, 2017|Featured, recent post, Uncategorized|0 Comments

Many people suffer from high blood pressure. For people with high blood pressure, it is important to keep their blood pressure in check. The best dietician in India says that a good diet plan will help you in doing so. The best diet plan for lowering blood pressure is the one that should include the [...]

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